Total Physiocare
PhysiotherapY | Exercise PhysiologY | Myotherapy | Clinical exercise
We have you totally covered.
Our Services
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Physiotherapy is a healthcare profession dedicated to improving the physical health and well-being of individuals of all ages. Physiotherapists employ a combination of hands-on techniques, exercise prescription, education, and specialized modalities to address a wide range of conditions affecting the musculoskeletal, neurological, cardiovascular, and respiratory systems.
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Exercise physiology focuses on how the body responds and adapts to physical activity and exercise. It encompasses the inclusion of various physiological systems, including the cardiovascular, respiratory, musculoskeletal, and metabolic systems, and how they interact to support physical performance and health.
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Myotherapy is a specialized form of manual therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. Myotherapy employs a variety of hands-on techniques and therapeutic modalities to address issues such as musculoskeletal pain, muscle tension, joint restrictions, and movement impairments.
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Lymphoedema physiotherapy is a specialized branch of physiotherapy focused on the management and treatment of lymphoedema. Lymphoedema is a chronic condition characterized by the accumulation of lymphatic fluid, leading to swelling and tissue damage, typically in the arms or legs.
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Podiatry is a branch of healthcare focused on the diagnosis, treatment, and prevention of conditions affecting the feet, ankles, and lower extremities.
At Fluid Movement Podiatry, Ben Millerd has you covered in our Heidelberg and Kew locations.
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Clinical Pilates is a physiotherapy led approach to rehabilitation and injury prevention. It aims to improve core strength, flexibility, posture, balance, and overall functional movement patterns while addressing specific musculoskeletal issues or injuries under the guidance of a qualified physiotherapist.
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The GLA:D® program (Good Life with Arthritis: Denmark) is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis (OA) symptoms.
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Hydrotherapy is a form of rehabilitation and exercise performed in a pool under the guidance of a qualified physiotherapist. It utilizes the unique properties of water, including buoyancy, resistance, and hydrostatic pressure, to facilitate movement, reduce pain, and improve physical function.
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Total Physiocare offers a variety of Clinical Group Exercise classes across our multiple locations:
Stride & Strength: An Exercise Physiologist run group class where participants work on improving individual strength and balance goals, while in a supportive group setting. Exercises are tailored to each patient’s individual goals and deficits. Available at our Heidelberg and Reservoir clinics.
Eldercise: A Physiotherapist run group class aimed at improving patient health and well-being, and improving independence in daily activities. Exercises are tailored to individual goals, to target key areas in strength, balance and endurance, taking into account any current, previous or preventable medical conditions. Available at our Reservoir clinic.
Dynamic Diabetes: An Exercise Physiologist run supportive group class to people with Type 2 Diabetes, working towards similar goals. This Medicare subsidised program focuses on progressive exercise over 8-weeks and education surrounding the role of exercise in blood glucose regulation. Requires a referral from GP. Available at our Heidelberg and Reservoir clinics.
Power Hour: An Exercise Physiologist supervised session in our Heidelberg state of the art gym. This session provides supervision and assistance with set-up, technique correction and safe completion of exercises. Must have a pre-prescribed program from your Physiotherapist or Exercise Physiologist. Progression or changes to program not provided, supervision and guidance only. Available at our Heidelberg clinic.
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Total Physiocare offers Gym Memberships at our Heidelberg and Kew locations.
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Our expert Titleist Performance Institute (TPI) golf physiotherapists are dedicated to helping golfers of all skill levels improve their game and achieve their goals on the green, pain free! Available at our Kew Clinic.
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Physiotherapy, Exercise Physiology and Myotherapy services available to clients under the National Disability Insurance Scheme (NDIS).
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Total Physiocare is a comprehensive healthcare provider offering a range of services to various patient groups, including Private Health, Workcover, TAC, NDIS, DVA and Medicare.
Ready to go?
PRIVATE HEALTH
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WORKCOVER
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TAC
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NDIS
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DVA
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MEDICARE
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APA
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AHPRA
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ESSA
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PRIVATE HEALTH • WORKCOVER • TAC • NDIS • DVA • MEDICARE • APA • AHPRA • ESSA •
Discover some of our popular classes!
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